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Meet Saher
Certified Holistic Psychological Counselor
Saher is an accomplished art therapist. Art Therapy is a creative process in psychotherapy which uses a holistic approach towards wellness and healing
In a career spanning over 16 years, Saher has conducted individual, family and group therapy sessions with children, adolescents, and adults experiencing emotional difficulties in different settings.
Her orientation as a counselor is towards Gestalt Therapy. “Gestalt”, the German word for “wholeness” is perceived as greater than the sum of its parts. It also refers to awareness of the here and now.
Art for her is like that where one does not have to worry about being perfect but paint for the experience of gestalt.
Benefits of Art Therapy
Alleviates Stress
Reduces Anxiety
Enhances Creativity
Increases Productivity
"Yesterday I realised that it’s been months and months since I sat in my own company. Countless days where I hadn’t tuned into the person inside me, or listened to what she had to say.
In a beautifully facilitated process, Saher guided me into first tuning into my breath and then giving expression to all that was happening inside me. Turns out there were several surprises in store."
~ Divya
"Right from day one, I knew Saher would be the right one to help me come out of my problems and issues that I was going through and rightly so. This wonderful human being changed my perspective on life for good over a course of seven months. I would recommend her to anyone and everyone who needs someone to listen to and give you a meaningful insight to life."
~ Ravi
"Thank you Saher for helping me acknowledge the painful inner parts of myself. I would not have had the courage to come out and share my story and come to terms with it without your guidance."